Meditation

by Darlene Barriere
(Kamloops, British Columbia, Canada)

A Spiritual Awakening

A Spiritual Awakening

I've been meditating for some time now, but until recently, I've never reached a place of true inner peace. I've always had a mantra or some such pointer to keep my thoughts focused.


I've now come to realize that thoughts are unnecessary clutter. Interruptive noise. A barrier to transcending to a deep inner place.

Thoughts no longer play a dominant role. Thoughts are merely observed, then drop away. Unimportant. Irrelevant. Replaced with internal energy.

Breathing.

In and out.

Chest rising and falling.

Floating.

Present.

Silence.

Space.

A place of peace.

Of contentment.

Of joy.

Of consciousness.

One with all form.

One with all energy.

One with the Universe.

Meditation on a dimension of transcendence.

Beautiful.

Comments for Meditation

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Jun 14, 2008
So peaceful
by: Anonymous

Seems like a fabulous waay to get rid of stress.

Feb 24, 2009
Awakening to my true self
by: Mark

***Moved to Awakening to My True Self***

Feb 26, 2009
To Mark:
by: Darlene Barriere - Webmaster

Great post, Mark! I would like to give it more exposure and post it on its own page. With your permission, I'll do so. Right now, however, I've got about a dozen submissions in queue to post first. Please let me know through these comments if you would agree to have me move your above post. Thank you, Mark.

A Video Reading by Darlene Barriere
Darlene Barriere
Webmaster: www.child-abuse-effects.com
Violence & Abuse Prevention Educator
Author: On My Own Terms, A Memoir




Feb 27, 2009
Thanks
by: Mark

Darlene:

If you think moving my comment to its own page will help other people, then you certainly may do so. I would also you to thank you for all the kind and helpful comments you have made to my other posts.

From Darlene: You're so welcome, Mark. I do hope my comments have helped in some way. I will move your comment sometime in the next few days.

A Video Reading by Darlene Barriere
Darlene Barriere
Webmaster: www.child-abuse-effects.com
Violence & Abuse Prevention Educator
Author: On My Own Terms, A Memoir

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