My favorite unwinding activity (when I can get someone to join me) is going outside and playing frisbee. :) I love throwing real hard and far, jumping up to catch it, running after it...just having fun! It's so good to just allow myself to go out and have fun when things get really stressful around the house. Some days when things were too stressful with my mom, I'd ask my dad if we could go for a hike or play frisbee together. When he can it's great!
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