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Feb 12, 2013
Pat:
by: Darlene Barriere - Webmaster

You cannot change what happened to you. And you cannot control others. You can only control how your respond to any given situation, including the circumstances that you now find yourself. The way out of such circumstances is to raise your vibrational frequency so that better things and circumstances find their way into your life. Use your emotions as your guidance system. When you have negative emotions, understand that you are in a low vibrational frequency. Raise it by find the best-feeling thought you can possibly find. And then find another better-feeling thought. And then another and another and so on. Do this every time you do not feel well or when you have an negative emotions. You see, Pat, it's your THOUGHTS that keep you in anxiety and depression and despair. You can't change your feelings, but when you change what you think you automatically change how you feel, which automatically changes how you act. I send you love, light and healing energy. Thank you for sharing your story with my visitors and me.

From Victim to Victory, a memoir
Darlene Barriere
Webmaster: www.child-abuse-effects.com
author. speaker. survivor. coach
From Victim to Victory, a memoir


Feb 12, 2013
So little love shown...
by: Anonymous

My heart goes out to you, Pat. All those years of trying to please your parents and not experiencing love; all those years of also raising your kids out of love and not receiving love. I don't really know what to say; again, my heart goes out to you.

Feb 14, 2013
thank U!..
by: TZ

Darlene...
I would like to thank U for your wonderful commentary, true i cannot change my unhappy past.
I can only live & learn from it. My parents are now gone & i have learned to forgive, accept for the Fact my father had a fatal accident that left him in daily pain, I feel we deserved his respect
regardless (there was no excuse for my fathers anger).
The physical & emotional pain my brothers caused has been a difficult process but i will survive.
May i also add, I believe we need more people like U, survivors of Emotional, Physical & Sexual abuse to speak out on a sensative topic once called TABOO-a shameful secret that needs to be heard, there how can we heal?
If I had that in my day, my life would have been better for it!... [pat}

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stories on this site are true. While I cannot guarantee
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From Victim to Victory
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