An "inner connection..." by: Darlene Barriere - Webmaster
Sarah, I can really relate to running in the woods to the sights and sounds of nature. When we connect with nature, we connect with ourselves. Add to that inner connection, the clear mindedness that comes with running, the synchronicity of and breathing in time with each stride, the rhythm of your heartbeat in time with your body in motion...it's a delicious recipe that can't help but yield "spiritual results."
Singing faith songs...what a lovely way to push out the negative and invite the positive. Thank you for sharing with my visitors and me how you release the tension, Sarah.
Darlene Barriere Webmaster: www.child-abuse-effects.com Violence & Abuse Prevention Educator Author: On My Own Terms, A Memoir
Jun 07, 2009
creating space to be free to express the real and beautiful you. by: maurice
Sarah, just as each one of us who were absued have to find our own way of living with it in a positive thinking way. Likewise we all have our individual way to find peace and quiet just to be. I like nothing more than walking on my own in the forrests around me walking and just being amonw the tree. Just under the umbrella of the sky. in the natural creation all around and no other human being in sight. Oh that is heavenly for me likewise I too play songs with religious themes and quiet music. It is so important to love the beautiful and real you at these times. I hold onto my huge mirror image of me beautiful etc at these during this quality time for me. Sarah always believe in yourself. I'M SPECIAL.
Jun 30, 2009
Great you have found your way of releasing negative tension by: maurice
Sarah, great you have found your own way of releasing your negative tensions and replacing them with honest to goodness positive one's. Each of us has to believe in ourselves in his/her own way. The we have acknowledged I am a very important person in my own right, I am unique, I am special, I am beautiful, Continue adding the positive I am's about yourself Sarah. Yes, I too love being free in the woods out under the skies in all kinds of weather. The release of the negative within me is blown away and filled with the winds and the air of positivity. Oh thank you for sharing what it does for you Sarah. you just love your beautiful self knowing your beauty comes from within you. Only you Sarah can shower yourself with that beauty all over your physical being making you feel wholesome all over. That mirror image Sarah. I love me and that gorgeous, pretty, beautiful body of mine with all it's attributes. why would I want to disfigure any of them. Hug/cuddle your beautifulness Sarah.
