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Child Abuse Story of Healing and Recovery From Michael

by Michael
(Virginia, USA)




Left Behind: 
Healing is the correct language for this heading. We are healing. It is a process. It will be different for each of us. This is a little part of my story and I hope that it may be of some use for someone out there. I know what it feels like to be alone and afraid. We all do.

I am 54 years old, male, married for the second time around with two adult children and two step children in the home at this time.

My memories of abuse began to surface a little over a year ago. I got into counseling quickly as I would advise anyone reading this to do. Don't go it alone, you've been alone in this long enough.

A recent change in my approach to exploring this whole chapter in my life is to begin an open conversation with the little boy I left behind in my unconscious effort to cope with what must have been an incredibly difficult time in my development. I began to realize that I separated myself from the child who was being abused to the child who was busily living in a happy and well adjusted family, going to school, playing ball, playing in the school band, and going to church with many of the cousins, aunts, uncles, and others of my large extended family. I left him behind because he was the one going through the trauma, the isolation, the hurt, and yes, even the pleasure of the abuse carried out by my neighbour.

The abuse lasted three years. Opening up this actual conversation with this little boy seemed a bit awkward at the beginning, but as I invited him to speak I found that he has a voice. He tells me things I had forgotten, including feelings I had about things that occurred later in life. It seems that he is the place where I put my hurt and shame, embarrassment, and fears.

It is important to not tell this child of your own, your left behind one, to tell you anything. It is very important to understand that you are simply letting this other part of your own person know that it is now safe to talk, to tell, to share, and that you will be there for him/her and the he/she can trust you. You must understand that this child is stuck back there in the middle of all that was happening at the time and that you can never expect anything from him/her. Your role is to invite, to reassure, and to share. Yes, you can speak to this child in the quiet moments when you are feeling at peace and let him/her know that it's OK. If he/she ever needs to say anything you will be there to listen, not to judge and not to tell him/her what to feel or do. Just to listen.



This conversation that I started a few weeks ago has revealed unbelievable things to me about myself. Long forgotten stories from my childhood, long buried feelings and emotions from that time and later in my adolescence.

You should only do this if you have a counselor or support group of some kind to help you through the results. The feelings can be powerful. The results can be healing. Don't expect it to be all peace and love, this child may have some hurt, anger, and disappointment to share with you, but you may find too, that you can love all parts of yourself, even the parts you blame and hold responsible for the abuse. Use caution, but whatever approach you use, explore and learn about yourself. Healing comes from within, with help from without.

A Video Reading by Darlene BarriereNote from Darlene: The volume of contributor submissions has now made it impossible for me to comment personally (especially in great detail) on each and every contribution. If I haven't left you a comment or one that is in-depth, please do not take my lack of a personal response as a slight, or as a statement that your story is somehow unworthy of my time. Nothing, and I do mean nothing, could be further from the truth. If there was a way for me to respond to all of you at length, I would.

Email addresses, phone numbers, home addresses AND website/blog URLs in visitor comments are STRICTLY prohibited, and could result in being banned from making further comments on this site.

Comments for
Child Abuse Story of Healing and Recovery From Michael

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May 23, 2009
No longer "left behind"...
by: Darlene Barriere - Webmaster

Michael, for the benefit of my other visitors, I feel the need to explain that the work you are doing is with the psychological ego states of the "inner child", the "inner parent" and the "inner adult", even though you may not be identifying them outright, even though you may not be aware that you actually have these 3 psychological ego states. I offer this explanation for my visitors who might misinterpret that you are hearing voices. In the past, I've used this process myself with tremendous results.

Conversations with your "inner child" are a highly therapeutic way to give voice to that little boy (or girl) who was oppressed and suppressed. As a helpless and abused child, repression became necessary as a coping mechanism. You are now freeing that repressed little boy, now that your logical "inner adult" recognizes that repression is no longer necessary.

You detail very eloquently what to avoid when having those "inner child" conversations. Using your nurturing "inner parent" to protect that little boy is critical to healing because that little boy inside you is still vulnerable. And you are so right when you advise that such work should not be undertaken unless under the care of a counsellor or in a support group (but only if that support group is led by someone who understands the results this work can bring).

Keep up the great work, Michael; and thank you for sharing it with my visitors and me.

A Video Reading by Darlene Barriere
Darlene Barriere
Webmaster: www.child-abuse-effects.com
Violence & Abuse Prevention Educator
Author: On My Own Terms, A Memoir

May 24, 2009
Thank you
by: maurice

Michael it is always good to read about healing stories from abuse, you are courageous in your process. good on you. nice also to Read Darlene's loving words and comments to you she is my inspiration and now yours with all her visitors. She is so natural and loving in her emphatising. I believe she is an inspiration to us all, simply because she endured abuse too. She knows what she is sharing with you and me and the terribleness of abuse on anyone. This week has been a hard week for me here in Ireland. A report on abuse was launched. Oh it is so important what you say Michael and what Darlene so lovingly advised. Get to know that inner beautiful child at the age of abuse with a counsellor ever so important. Thank you.

May 26, 2009
Trying To Heal:
by: Mark1

***Moved comment to Mark1's story and placed it in the comments section May 26, 2009***

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