Child Abuse Story of Healing and Recovery From Christine
by Christine
(California, USA)
My mother used to be a vibrant, charming, kind, and generous woman- though with many psychological demons she kept inside. In the last 15 years, she has disconnected from all friends and family in her life, and descended into mental illness. My oldest sister disconnected from her when she was 23, and after she left, my mom would tell people she had just met about how her oldest daughter was her worst nightmare and say things like "I wish I had dropped your sister in a vat of acid when she was two seconds old". I too, disconnected from my mom 8 months ago. Although the separation was extremely traumatic- I am proud to say that today I have made great progress in my own recovery.
I am stable in a meaningful job. I am blessed with loyal friends who have stuck by me through the decades of emotional abuse. My strategy for bringing myself to life again- was to share what was happening within a very close circle- a circle of those in whom I had great trust. I let myself lean on others when I could feel my knees buckling beneath me. For a few weeks after the trauma, I went to counseling or support group every night I could. I took a painting class, wrote down my feelings and emotions extensively- and waited for my feelings and my confidence, to return. Laughter took a few weeks to re-emerge. Feeling safe in my environment took a bit longer. Confidence in who I am and hope for my future took longer still. Its an ongoing process. I take out my anger on the treadmill as best I am able these days! Memories dont evaporate completely over time- but over time, who you are becoming simply becomes more important.
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